Welcome to my blog!

Thank you for dropping by. I hope you find something here that sparks an idea and inspiration for something different in and as your life.

Here I’ll be sharing awarenesses, ideas, tools, and inspirations and invitations to change your life and create a life that you really enjoy. I’m big on body positivity, mental wellness, and enjoying life… so if these things appeal to you… read on!

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15 ways to appreciate your body more